FREE Guide: FAST & EASY MEAL PREP RECIPES!

Here's a chance to be empowered and supported along your health journey


Get monthly support and resources to help you on your wellness journey inside a community of like-minded women.

Here's a chance

to be empowered

and supported

along your health journey


Get monthly support and resources to help you on your wellness journey inside a community of like-minded women.

“Amazing testimonial here”

“TD”

– Client Name

Have you ever felt like this?

  • Overwhelmed by Your Wellness Journey?

    Have you ever felt overwhelmed by the sheer amount of information out there about health and wellness? Do you wish you had a reliable source of guidance and support without committing to an expensive coaching program?

  • Needed a Smaller Community of Like-Minded Women?

    Have you ever longed for a community of women who understand your struggles, cheer for your successes, and share your journey toward better health and well-being? Imagine having a circle of friends who lift you up, inspire you, and hold you
    accountable.

  • Wanted Expert Advice Without the Hefty Price Tag?

    Have you ever wished you could access live coaching, meal planning, and personalized protocols to tackle the root causes of your health issues without breaking the bank? You deserve high-quality advice and resources that fit within your budget.

  • Needed Regular Motivation to Stay on Track?

    Have you ever needed regular motivation to stay committed to your health goals? Our monthly challenges ranging from 5 to 28 days are designed to keep you engaged, inspired, and moving forward on your journey.

If any of these sound like you, you’re in the right place.

Have you ever felt like this?

  • Overwhelmed by Your Wellness Journey?

    Have you ever felt overwhelmed by the sheer amount of information out there about health and wellness? Do you wish you had a reliable source of guidance and support without committing to an expensive coaching program?

  • Needed a Smaller Community of Like-Minded Women?

    Have you ever longed for a community of women who understand your struggles, cheer for your successes, and share your journey toward better health and well-being? Imagine having a circle of friends who lift you up, inspire you, and hold you
    accountable.

  • Wanted Expert Advice Without the Hefty Price Tag?

    Have you ever wished you could access live coaching, meal planning, and personalized protocols to tackle the root causes of your health issues without breaking the bank? You deserve high-quality advice and resources that fit within your budget.

  • Needed Regular Motivation to Stay on Track?

    Have you ever needed regular motivation to stay committed to your health goals? Our monthly challenges ranging from 5 to 28 days are designed to keep you engaged, inspired, and moving forward on your journey.

If any of these sound like you, you’re in the right place.

The thing is, it’s absolutely normal to feel stuck and confused and wonder if you'll ever reach your health and wellness goals. The good news is, that you can. Especially in a smaller community of women on the same journey along with guidance from a certified lifestyle coach who cares deeply and is passionate about helping women to become a healthier version of themselves.

Hi, I’m

Jasmine Hastings-Carter,

A Certified Diabetes Type 2 Prevention Lifestyle Coach and a Certified Holistic Nutrition Weight Loss Coach.

A Certified Diabetes Type 2 Prevention Lifestyle Coach and a Certified Holistic Nutrition Weight Loss Coach.

As someone who has navigated the journey of restoring my own insulin sensitivity, losing 30 pounds, and reversing my pre-diabetes, I understand the challenges you face and know that you can overcome this challenge.

While this collective is not a personalized 1:1 or weekly group coaching program, you will get lots of value, insights, actionable steps and some accountability if you stay engaged, and take consistent actions.


Are you looking for support, guidance, and a vibrant community without the premium price tag of a signature coaching program? Welcome to the Reverse It Hub! where women like you come together to thrive, connect, and transform their health.

Hi, I’m

Jasmine Hastings-Carter,

A Certified Diabetes Type 2 Prevention Lifestyle Coach and a Certified Holistic Nutrition Weight Loss Coach.

A Certified Diabetes Type 2 Prevention Lifestyle Coach and a Certified Holistic Nutrition Weight Loss Coach.

As someone who has navigated the journey of restoring my own insulin sensitivity, losing 30 pounds, and reversing my pre-diabetes, I understand the challenges you face and know that you can overcome this challenge.

While this collective is not a personalized 1:1 or weekly group coaching program, you will get lots of value, insights, actionable steps and some accountability if you stay engaged, and take consistent actions.

Are you looking for support, guidance, and a vibrant community without the premium price tag of a signature coaching program? Welcome to the VIP Hub, where women like you come together to thrive, connect, and transform their health.

Just imagine if...

  • Coaching Support Every Month:

    Just imagine if you could get your questions answered weekly and participate in a monthly live coaching session. This consistent, expert support ensures you're not alone and you have guidance to help you stay on track.

  • Expert Guidance:

    Just imagine if you had access to expert guidance to address your needs. A monthly coaching session, sample meal plans and recipes to give you ideas and variety. And that's not all. You'll have access to resources and health protocols to help you reach your health goals—all without the hefty price tag.

  • Community That Understands You:

    Just imagine if you were part of a community where the women understand your challenges and supports your journey. A place where you can share your victories and setbacks without judgment and receive encouragement along the way.

  • Transformative Resources:
    Just imagine if you had access to a wealth of valuable resources. From wellness challenges to keep you engaged and inspired, protocols to learn the root cause and strategies to tackle blood sugar, gut health, insulin resistance, thyroid health, inflammation, and more.

  • Sample Meal Planning & Delicious Recipes

    Get new sample meal planning guides and at least 30 delicious recipes every month.

And that’s just the beginning…

[Short introduction blurb, 2-3 sentences max - ex. "No matter where you're starting from, our goal is to help you embrace a healthier, more active lifestyle. Whether you’re looking to regain strength or support healthier energy levels, we believe that staying active isn't just about adding years to your life, but life to your years."]

- Client Name

[Short introduction blurb, 2-3 sentences max - ex. "No matter where you're starting from, our goal is to help you embrace a healthier, more active lifestyle. Whether you’re looking to regain strength or support healthier energy levels, we believe that staying active isn't just about adding years to your life, but life to your years."]

- Client Name

[Short introduction blurb, 2-3 sentences max - ex. "No matter where you're starting from, our goal is to help you embrace a healthier, more active lifestyle. Whether you’re looking to regain strength or support healthier energy levels, we believe that staying active isn't just about adding years to your life, but life to your years."]

- Client Name

Here’s what to expect from the VIP HUB

MONTHLY GROUP

Big benefit #1 -Improved Blood Sugar

Achieve stable blood sugar levels through personalized
nutrition and lifestyle changes, significantly reducing your risk of developing
type 2 diabetes.

 

Big benefit #2 Sustainable Weight Loss

Experience gradual, healthy weight loss that you can
maintain long-term without the frustration of plateaus or regain.

Big benefit #3 Sustainable Habits i

Develop lasting, sustainable habits that seamlessly
integrate into your lifestyle, ensuring continued success and health improvements long after the program ends.

What are some of the challenges i will have access to?

  • Clean Eating Challenge

  • The Whole Plate Program

  • The Macro Challenge

  • The Plant-Based Challenge

  • The Habit Challenge

  • Strength Training Challenge

  • Restful Sleep Challenge

  • The Sugar Detox Challenge & More

“A longer testimonial here”

"Share an in-depth testimonial from someone who had a great transformation in your program or a family member or friend who can rave about your approach and how it helped them. If you don’t have a testimonial like this yet, delete this section.”

– Client Name

Why You Should Consider Joining

Reason #1: Expert Guidance in The Reverse It Hub

In The Reverse It Hub, you’ll receive monthly coaching and have direct access to me to get your questions answered in our private Facebook group. If you’re serious about transforming your health, this low-ticket membership offers incredible value. Unlike free Facebook groups that offer no real guidance or lasting transformation, The Reverse It Hub provides personalized support and expert advice, helping you achieve the results you’ve been striving for.

Reason #2: Educational Resources + Coaching

In The Reverse It Hub, you'll have access to a comprehensive portal filled with resources designed to support your success, including courses, downloadable guides, sample meal plans, and delicious recipes. Each month, we focus on essential wellness pillars like nutrition, exercise, stress management, sleep, behavior change (mindset), and more.

You’ll also enjoy exciting challenges to keep you motivated and engaged. Plus, you'll have the opportunity to be coached twice a month in a supportive group setting via Zoom, where you can get personalized guidance and connect with others on the same journey. With this ongoing support and access to top-notch tools, you'll have everything you need to make lasting changes.

Reason #3: Monthly Guided Challenges

Most health coaches charge between $97 and $297 for a single challenge—and that’s all you get. But in the Reverse It Hub, you’ll have access to guided challenges that include not just the challenge itself, but my personal leadership, coaching, Q&A sessions, support, and care, all for less than the cost of a typical stand-alone challenge.

You’ll be fully supported through every step of the challenge, ensuring that you stay motivated, on track, and empowered to reach your goals!

And that’s just the beginning…

[Short introduction blurb, 2-3 sentences max - ex. "No matter where you're starting from, our goal is to help you embrace a healthier, more active lifestyle. Whether you’re looking to regain strength or support healthier energy levels, we believe that staying active isn't just about adding years to your life, but life to your years."]

- Client Name

[Short introduction blurb, 2-3 sentences max - ex. "No matter where you're starting from, our goal is to help you embrace a healthier, more active lifestyle. Whether you’re looking to regain strength or support healthier energy levels, we believe that staying active isn't just about adding years to your life, but life to your years."]

- Client Name

[Short introduction blurb, 2-3 sentences max - ex. "No matter where you're starting from, our goal is to help you embrace a healthier, more active lifestyle. Whether you’re looking to regain strength or support healthier energy levels, we believe that staying active isn't just about adding years to your life, but life to your years."]

- Client Name

Are you ready to stop jumping from one free Facebook group to the next and join the Reverse It Hub to get help?


Imagine for a moment that [reiterate the benefits of your program - ex. you wake up each day feeling energized, with the strength and flexibility to do all the things you love without fear of injury. Picture yourself moving through your day with confidence, knowing that you're actively improving your health and well-being. Our program is designed to help you achieve exactly that—renewed energy, improved physical capacity, and a newfound excitement for life!]

This is for you if:

  • You're Tired of Feeling Alone on Your Health Journey:

    If you’re looking for a supportive community that not only understands your struggles but also celebrates your successes, the Reverse It Hub is here to lift you up, empower you, and walk alongside you every step of the way.

  • You Value Guidance, Support and Feedback:

    If getting your questions answered weekly and participating in bi-monthly live coaching calls sounds like exactly what you need, then this membership is perfect for you. The Reverse It Hub ensures you’ll have direct access to me during these dedicated times for personalized support, real feedback, and the guidance necessary to reach your health goals.

  • You Crave Continuous Learning and Growth:

    If you’re eager to expand your knowledge and dive deeper into health protocols, The Reverse It Hub offers a wealth of educational resources designed to empower you on your journey. From expert guidance to ongoing learning opportunities, this membership ensures you have the tools and information you need to grow and thrive.

  • You Desire Practical Sample Meal Plan & Recipes:
    If you’re looking for easy-to-follow sample meal plans and delicious recipes for breakfast, lunch, dinner, and even healthy desserts, you’ll find all that and more inside The Reverse It Hub. Each recipe is designed to be both nutritious and satisfying, making healthy eating simple, enjoyable, and sustainable.

  • Transformative Guidance at Every Level:

    While The Reverse It Hub offers incredible value with monthly coaching calls and comprehensive resources, I also provide 1:1 coaching for those seeking a more personalized, tailored experience. In my 1:1 program, we dive deep into your unique challenges, goals, and needs to create a customized plan that leads to lasting, meaningful results. Whether you choose the membership or individual coaching, my ultimate goal is to help you transform your health and reclaim the life you deserve—one step at a time.

This is NOT for you if:

  • You Expect Immediate, Personalized Coaching:

    If you're looking for one-on-one coaching or expect immediate, personalized advice outside of our monthly live coaching call, or weekly video answering your questions, this program may not meet your needs.

  • You're Not Ready to Commit to Your Health Journey:

    If you’re not prepared to invest the time, effort, and energy required to improve your health and well-being, then The Reverse It Hub may not be the right fit for you. The resources, coaching, and community support are designed for those who are truly ready to take action, make changes, and prioritize their health.

  • You Prefer a Hands-Off Approach:

    If you’re not interested in participating in online community activities, challenges, or engaging with others, you may miss out on the full benefits of our supportive, interactive environment. The Reverse It Hub thrives on connection, accountability, and shared growth, which are key to achieving lasting results.

  • You Want Quick Fixes Instead of Sustainable Solutions:

    If you’re seeking quick fixes or short-term solutions, rather than focusing on lasting, sustainable health improvements, then The Reverse It Hub may not be the right fit for you. Our approach is designed for those committed to long-term success and lasting change, not temporary results.

  • You're Not Interested in Educational Resources:

    If you’re not eager to learn through workshops, educational materials, coaching or expand your understanding of health and wellness, then The Reverse It Hub may not align with your interests. This membership is designed for those who want to grow their knowledge and take an active role in their diabetes reversal or weight loss journey.

What happens after you I sign up?

Immediately after signing up, and your payment goes through successfully, you'll receive and email with instruction on how to access the Reverse It Hub portal.

Once you sign up, you’ll gain immediate access to ALL the exclusive member content inside the portal—nothing is held back. While new content is added each month, you can dive right into everything the moment you join.

Join the Community: You’ll be invited to join our exclusive Reverse It Hub private Facebook group, where you can connect with fellow members, share your journey, ask questions, and actively participate in discussions. Don’t forget to explore the File and Guide sections for valuable resources that will support your progress and keep you on track!

Who is JASMINE HASTINGS-CARTER?

I am a Certified & Experienced Lifestyle Coach


YOUTHRIVE WELLNESS COACHING is led by Jasmine Hastings-Carter, a dedicated health and wellness coach with over 6 years of experience in helping women reverse pre-diabetes. Jasmine specializes in restoring insulin sensitivity which will result in a lower A1C and fat loss. Her mission is to empower you to become the healthier version of you so you can have the energy, vitality, and certainty you want to confidently manage your health, career and family.

Who is JASMINE HASTINGS-CARTER?

I am a Certified & Experienced Lifestyle Coach


YOUTHRIVE WELLNESS COACHING is led by Jasmine Hastings-Carter, a dedicated health and wellness coach with over 6 years of experience in helping women reverse pre-diabetes. Jasmine specializes in restoring insulin sensitivity which will result in a lower A1C and fat loss. Her mission is to empower you to become the
healthier version of you so you can have the energy, vitality, and certainty you want to confidently manage your health, career and family.

FAQs

What type of resources will I have access to as a member?

As a member of the Reverse It Hub, you'll gain access to a wide range of resources including sample meal plans, recipes, courses, protocols and other resources applicable to reversing pre-diabetes, shedding excess weight, balancing hormones, change habit, mindset, progress tracking tools, and more. You will have access to all the content in the portal as long as you are a current member. To support you further, we have two monthly live Zoom coaching sessions and an active supportive online community.

How often are new materials and challenges added?

You'll receive new content every month. You may post questions in the community which will be answered by me. We have a challenge each month lasting anywhere from 5 to 30 days.

If I need to lose weight or reverse pre-diabetes, will the Reverse It Hub help me?

Yes! Joining the Reverse It Hub will absolutely support you on your weight loss and prediabetes reversal journey—if you put in the work. It’s important to remember that it may have taken several years to gain the weight, and you may have been insulin resistant for 5 to 20 years before receiving your prediabetes diagnosis. So, it’s crucial to be realistic about your timeframe and goals.That said, many of our members have successfully reversed their prediabetes in just three months! For best results and to fully embrace permanent lifestyle changes, we recommend staying in the Reverse It Hub for at least six months. A longer commitment allows you to truly change your habits and sustain your progress for the long term, ensuring lasting success.

What is the process if I want to exist the Reverse It Hub?

There is no contract. If you wish to exit the Reverse It Hub, you may cancel your membership and you will not be billed for the following month. Here is the process: (1) Log In: Sign in to your member portal using your registered email and password. (2) Navigate to Membership Settings: Go to the account settings or membership management section. (3) Cancel Membership: Follow the prompts to cancel your membership. You will receive a confirmation email once the cancellation is complete. (4) Your access to the Reverse It Hub portal and Facebook community will continue until the end of your current billing cycle.