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Reverse Prediabetes.
Stabilize Blood Sugar. Lose Weight-Without Extremes or Starting Over.
A supportive membership for women over 40 who want simple, sustainable habits that actually last.
Reverse Prediabetes.
Stabilize Blood Sugar.
Lose Weight-Without
Extremes or Starting Over.
A supportive membership for women over 40 who want simple, sustainable habits that actually last.
“Amazing testimonial here”
“TD”
– Client Name
WHO THIS IS FOR
If you're a woman over 40 who:
Has been told you’re prediabetic (or close to it)
Feels frustrated by stubborn weight
Is tired of starting over every Monday
Knows stress, hormones, and emotional eating play a role
Wants guidance without guilt, pressure, or extremes
You’re in the right place.
THE REAL PROBLEM
Most women don’t struggle because they don’t care.
They struggle because:
They were given plans they couldn’t sustain
They were told to rely on motivation instead of systems
They were handed rules instead of support
They were left alone once the plan ended
What you don’t need is another reset.
You need ongoing guidance, clarity, and consistency.
WHAT THE REVERSE IT HUB IS
The Reverse It Hub is a monthly membership that helps women:
Understand blood sugar and insulin in plain language
Build habits that fit real life
Break free from emotional eating
Stay consistent through seasons, stress, and setbacks
Stop doing this alone
This is not a diet.
This is not a challenge.
This is a place to stay long enough to change.
WHAT YOU GET INSIDE THE MEMBERSHIP
✔️ Weekly guidance focused on blood sugar, weight, and habits
✔️ Simple nutrition strategies that support insulin sensitivity
✔️ Habit and mindset coaching for consistency
✔️ Faith-anchored encouragement (no New Age practices)
✔️ Community support with women walking the same path
✔️ Practical tools, challenges, and resets throughout the year
No perfection required.
No extremes expected.
WHO THIS IS FOR
If you're a woman over 40 who:
Has been told you’re prediabetic (or close to it)
Feels frustrated by stubborn weight
Is tired of starting over every Monday
Knows stress, hormones, and emotional eating play a role
Wants guidance without guilt, pressure, or extremes
You’re in the right place.
THE REAL PROBLEM
Most women don’t struggle because they don’t care.
They struggle because:
They were given plans they couldn’t sustain
They were told to rely on motivation instead of systems
They were handed rules instead of support
They were left alone once the plan ended
What you don’t need is another reset.
You need ongoing guidance, clarity, and consistency.
WHAT THE REVERSE IT HUB IS
The Reverse It Hub is a monthly membership that helps women:
Understand blood sugar and insulin in plain language
Build habits that fit real life
Break free from emotional eating
Stay consistent through seasons, stress, and setbacks
Stop doing this alone
This is not a diet.
This is not a challenge.
This is a place to stay long enough to change.
HOW IS THIS DIFFERENT?
Most Programs:
End just as life gets hard
Focus on rules instead of rhythms
Expect motivation to carry you.
The Reverse It Hub:
Meets you where you are
Focuses on systems, not willpower
Supports you long-term
Emphasizes progress over pressure
MEMBERSHIP DETAILS
Monthly Membership: $49/month
Cancel anytime.
You’ll get immediate access upon joining.
If you’re ready to:
Stop guessing
Stop starting over
Stop doing this alone
The Reverse It Hub is where women begin—and stay—on track.
HOW IS THIS DIFFERENT?
Most Programs:
End just as life gets hard
Focus on rules instead of rhythms
Expect motivation to carry you.
The Reverse It Hub:
Meets you where you are
Focuses on systems, not willpower
Supports you long-term
Emphasizes progress over pressure
MEMBERSHIP DETAILS
Monthly Membership: $49/month
Cancel anytime.
You’ll get immediate access upon joining.
If you’re ready to:
Stop guessing
Stop starting over
Stop doing this alone
The Reverse It Hub is where women begin—and stay—on track.
And that’s just the beginning…
[Short introduction blurb, 2-3 sentences max - ex. "No matter where you're starting from, our goal is to help you embrace a healthier, more active lifestyle. Whether you’re looking to regain strength or support healthier energy levels, we believe that staying active isn't just about adding years to your life, but life to your years."]
- Client Name
[Short introduction blurb, 2-3 sentences max - ex. "No matter where you're starting from, our goal is to help you embrace a healthier, more active lifestyle. Whether you’re looking to regain strength or support healthier energy levels, we believe that staying active isn't just about adding years to your life, but life to your years."]
- Client Name
[Short introduction blurb, 2-3 sentences max - ex. "No matter where you're starting from, our goal is to help you embrace a healthier, more active lifestyle. Whether you’re looking to regain strength or support healthier energy levels, we believe that staying active isn't just about adding years to your life, but life to your years."]
- Client Name
Here’s what to expect from the VIP HUB
MONTHLY GROUP
Big benefit #1 -Improved Blood Sugar
Achieve stable blood sugar levels through personalized
nutrition and lifestyle changes, significantly reducing your risk of developing
type 2 diabetes.
Big benefit #2 Sustainable Weight Loss
Experience gradual, healthy weight loss that you can
maintain long-term without the frustration of plateaus or regain.
Big benefit #3 Sustainable Habits i
Develop lasting, sustainable habits that seamlessly
integrate into your lifestyle, ensuring continued success and health improvements long after the program ends.
“A longer testimonial here”
"Share an in-depth testimonial from someone who had a great transformation in your program or a family member or friend who can rave about your approach and how it helped them. If you don’t have a testimonial like this yet, delete this section.”
– Client Name
And that’s just the beginning…
[Short introduction blurb, 2-3 sentences max - ex. "No matter where you're starting from, our goal is to help you embrace a healthier, more active lifestyle. Whether you’re looking to regain strength or support healthier energy levels, we believe that staying active isn't just about adding years to your life, but life to your years."]
- Client Name
[Short introduction blurb, 2-3 sentences max - ex. "No matter where you're starting from, our goal is to help you embrace a healthier, more active lifestyle. Whether you’re looking to regain strength or support healthier energy levels, we believe that staying active isn't just about adding years to your life, but life to your years."]
- Client Name
[Short introduction blurb, 2-3 sentences max - ex. "No matter where you're starting from, our goal is to help you embrace a healthier, more active lifestyle. Whether you’re looking to regain strength or support healthier energy levels, we believe that staying active isn't just about adding years to your life, but life to your years."]
- Client Name
Move from confusion to consistency with a simple, sustainable approach to blood sugar and weight health.
Imagine for a moment that [reiterate the benefits of your program - ex. you wake up each day feeling energized, with the strength and flexibility to do all the things you love without fear of injury. Picture yourself moving through your day with confidence, knowing that you're actively improving your health and well-being. Our program is designed to help you achieve exactly that—renewed energy, improved physical capacity, and a newfound excitement for life!]
FAQs
Does the membership include 1:1 coaching?
No.
The Reverse It Hub is a group-based membership that provides ongoing guidance, education, live bi-weekly group coaching via Zoom, and community support—but it does not include private 1:1 coaching.
This structure allows us to keep the membership accessible while still offering consistent support, accountability, and expert guidance. Private 1:1 coaching is offered separately and by application only.
Do I need to be diagnosed with prediabetes to join?
No.
Many members join because their blood sugar markers are trending upward, they’ve been told they’re “borderline,” or they want to prevent early insulin resistance from progressing.
Others join for weight loss, low energy, or to improve habits that directly impact blood sugar, stress, sleep, and metabolic health.
The Reverse It Hub is designed to support women across the early-to-moderate blood sugar spectrum. If you’ve been diagnosed with type 2 diabetes, this membership can still be supportive—but it is not a substitute for medical care. We focus on education, lifestyle support, and sustainable habit change alongside your healthcare provider.
If you’re concerned about blood sugar, weight, or long-term metabolic health, you’re in the right place.
How much time should I expect to spend inside the membership each week?
This membership is designed for real life, especially for women over 40 with full schedules and competing responsibilities.
There are no daily requirements or rigid schedules. You’ll be guided to apply what fits your season of life—because sustainable change happens through consistency, not perfection.
Most members spend about 1–3 hours per week engaging with content and coaching. The real impact comes from applying what you learn within your normal routines around food, stress, sleep, and movement—rather than adding more to your plate.
How long do I need to stay in the membership to see results?
Some members notice improvements within a few weeks, and a number have successfully brought their A1C back into a normal range within about three months. That said, we recommend a minimum of 4–6 months to fully work through Phase 1 of the Reverse It Hub and build the habits that support lasting change.
Prediabetes, insulin resistance, and weight gain don’t develop overnight—and reversing them sustainably takes time. A longer stay allows you to create consistency, not just short-term results. This membership is designed for lasting lifestyle change, not quick motivation or temporary fixes.
Can I cancel anytime?
Yes. There is no contract. You may cancel your membership at any time through your member portal, and you will not be billed for the following month. Your access will continue through the end of your current billing cycle.
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