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WAYS TO WORK WITH
ME
WAYS TO
WORK WITH
ME
No matter how long you’ve struggled with blood sugar, weight or consistency, it's not too late to change.
I offer three distinct ways to support women over 40 who are ready to stop guessing, address the root cause, and finally see results.
1:1 Signature Coaching Program
Private coaching for women ready to reverse prediabetes, address insulin resistance, and lose weight—without extremes.
This private coaching experience is designed for women whose blood sugar and weight no longer respond to “doing the right things.” Instead of generic plans, we focus on identifying what’s driving insulin resistance and creating a clear, personalized strategy your body can actually respond to.
Together, we address the root cause of blood sugar imbalance and weight resistance, build sustainable habits, and create a plan you can maintain long after coaching ends.
Best for: Women who want hands-on support, clarity, and long-term results.
Reverse It Hub - Membership
Ongoing support for women who want to maintain progress, strengthen habits, and stay consistent long term.
The Reverse It Hub was created for women who don’t want to slide backward after making progress—whether that progress came from private coaching, a 30-day reset, or personal commitment to change.
Inside the Hub, we focus on reinforcing the habits that support insulin sensitivity, balanced blood sugar, and sustainable weight loss. Through monthly themes, education, live coaching, and community support, you’ll continue building momentum in a realistic, manageable way.
The Hub also stands on its own for women who want guidance, structure, and accountability—without private coaching.
Best for: Women who want continued support, consistency, and long-term success.
30-Day Radical Accountability Reset
A focused 30-day reset for women who need structure, clarity, and momentum—now.
The 30-Day Radical Accountability Reset is designed for women who know what to do but struggle to follow through consistently. In this short-term, high-support experience, we remove overwhelm, simplify your priorities, and rebuild daily habits that support blood sugar balance and weight loss.
You’ll receive a personalized action plan, frequent accountability, and clear expectations—so you can break patterns, regain control, and build confidence quickly. Many women use this reset as a powerful starting point before continuing into longer-term support.
Best for: Women who want a strong reset, clear direction, and immediate accountability.
