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Client

Testimonials

Client Success Stories

I have helped many women achieve optimal health ranging from weight loss, reducing their A1C, increased energy, reduced cravings with the Revive & Thrive method — I can’t wait for you to be next!

“Thanks to Jasmine, I’m happier and more energized than ever!”


“In three months, I lowered my A1C from 6.1 to 5.6, lost 18 lbs, walk 4 miles daily, strength train three times a week, and have a healthier relationship with food.”

- Patty

“She helped me set clear, achievable goals and educated me on nutritious food choices.”


“After experimenting with various diets, I embraced Coach Jasmine's sustainable approach to health. She helped me set clear, achievable goals and educated me on nutritious food choices.”

- Hortense

“This program has changed my life!”


“For years I have tried to find help for not being able to lose weight. I was frustrated with my health, felt terrible, and could not lose weight to save my life. This program teaches you the steps to finally understand how to lose weight and become healthy for a lifetime, not just momentarily.”

- Bekki

“I have been able to move from a sense of being stuck into great vision.”

“Jasmine has shown incredible patience and tremendous guidance in my own health journey and personal growth during a difficult but exciting career transition. She helped to re-frame many old beliefs into inspirational and positive outlook and I have been able to move from a sense of being stuck into great vision. I have appreciated all the work that Jasmine has done to ensure growth and empowerment during our sessions together. I will be forever grateful!!"

ES, USA

“I got valuable information that helped me move towards my weight loss goal.”

“I really enjoyed being coached by Jasmine. I had her support, I was pushed when I needed that, I got valuable information that helped me move towards my weight loss goal. I liked that I also could get coaching in other areas of my life not just weight issues. If I felt I'd like to talk about something else than my weight problem, we discussed it. And if I had nothing coming up to my mind, Jasmine was ready to lead the session. Jasmine's coaching helped me to realize that it is more important to feel good and healthy than have an ideal weight.”

Lidija D., United Kingdom

"Jasmine is very knowledgeable and up to date on current trends on weight loss and diabetes prevention."

"I was coached by Jasmine and must say she does an awesome job. Very knowledgeable and up to date on current trends on weight loss and diabetes prevention. As a nurse and certified coach myself, I learned a lot from Jasmine and plan to implement things she shared with me. She is passionate about helping others achieve their goals. I highly recommend her."

- Angela Ball, USA

“Jasmine takes her time to evaluate the why underneath the why...”

"I have had the honor of being coached by Jasmine and she is wonderful! She takes her time to evaluate the why underneath the why to help with breaking through barriers that kept me from moving forward. I would highly recommend her to anyone who is seeking clarity and a total transformation in health and wellness."

- Lisa Batchelor

“With Coach Jasmine I received individual coaching and most of all the knowledge of how to eat for health.”

"After years of struggling with weight gain, fatigue, and trouble sleeping, I was able to address the core issues with my health challenges successfully! I no longer undermine my own success after a few months because of the transformation in my relationships with food and myself. With Coach Jasmine I received individual coaching, meal planning, and most of all the knowledge of how to eat for health."

- Sandra

“Jasmine helped me navigate nutrition and exercise information...”


“I have had four coaching sessions with Jasmine and I highly recommend her. She is extremely easy to talk with and has great resources to help you achieve your goals. She helped me navigate nutrition and exercise information for my particular situation and has helped empower me to live a much healthier life.”

- Kimberly Grevel

How We Can Help

From free resources about what to eat for blood sugar balance to reversing pre-diabetes, I'm here to support you every step of the way to reclaim your health and avoid full-blown type 2 diabetes.